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You are a person, beautiful and unique… express yourself, strengthen yourself, kick yourself, wet yourself with tears, dry yourself with confidence, be who you are, do what you want, say how you feel, love like its real, never let anyone suppress you, never let anything make you believe your life isn’t worth living…

, #quote #life #inspiration #motivation #advice

Hey! Look at you gettin’ all skinny!

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Uncle Chris

Yesterday, I saw my uncle who just got home from being in Afghanistan for almost a year. It’s nice when people notice, especially because it’s hard for those who see you every day to see differences which can be discouraging.

Kinda gave my an extra push this week. :)

, #fitblr #quote #compliments #fitness #positive reinforcement
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